How To Develop A Profitable Forex Trading Mindset
In today’s lesson I am going to help you develop a profitable trading mindset.
It’s an unavoidable reality that your forex
trading success or failure will largely depend on your mindset. In
other words, if your Forex trading psychology is not right, you aren’t
going to make any money! Unfortunately, most traders ignore this
important fact or are unaware of how critical having the proper mindset
is to Forex trading success. If you do not have the correct trading
mindset, it doesn’t matter how good your trading strategy is, because no
strategy will ever make money if it’s used by a trader with the wrong
psychology.
Note: I would love to hear how you plan on using the points discussed here to improve your Forex trading mindset. Please leave me your comments and feedback below after reading today’s lesson! A lot of people seem to be unaware of the fact that they are trading with a mindset that is inhibiting them from making money in the markets. Instead, they think that if they just find the right indicator or system they will magically start printing money from their computer. Trading success is the end result of developing the proper trading habits, and habits are the end result of having the proper trading psychology. Today’s lesson is going to give you the insight you need to develop a profitable trading mindset, so read this lesson carefully and don’t dismiss any of it, because I promise you that the reason you are struggling in the markets now is because your mindset is working against you instead of for you.
Step 1: Have realistic expectations
The first thing you need to do to develop the proper Forex trading mindset is have realistic expectations about trading. What I mean is this; don’t think you’re going to quit your job and start making a million dollars a year after 2 months of trading live with your $5,000 account. That’s not how it works, and the sooner you ground your expectations in reality, the sooner you will begin to make money consistently. You need to accept that you cannot over-trade and over-leverage your way to trading success, if you do those two things you might make some quick money temporarily, but you will soon lose it all and more. Accept the reality of how much money you have in your trading account and how much of that you are willing to lose per trade. Here are some other points to consider:• Only trade with disposable ‘risk’ capital – Disposable capital is money you don’t need for any life expenses, including retirement or other long-term things. If you don’t have any disposable or risk capital, then keep demo trading until you do, or stop trading all together, but whatever you do, do not trade with money you are going to become emotional about losing. Always assume you could lose whatever money you have in your account or in a trade…if you’re truly OK with that, then your good to go, just make sure you don’t lie to yourself…REALLY BE OK WITH IT. Trading with ‘scared’ money (money you can’t afford to lose) will lead to severe emotional pressure and cause ongoing losses.
• Make sure you can still sleep at night !– This is related to the above point about disposable capital. But the difference is that you need to ask yourself before EVERY trade you take if you are 100% neutral or OK with potentially losing the money you are about to risk. If you can’t sleep at night because you’re thinking about your trade, you’ve risked too much. No one can tell you how much to risk per trade, it depends on what you’re personally comfortable with. If you trade 4 times a month you can obviously risk a little more per trade than someone who trades 30 times a month…it’s relative to your trade frequency, your skills as a trader, and your personal risk tolerance.
• Understand each trade is independent of the previous one – This point is important because I know that many traders are way too influenced by their previous trade. The fact of the matter is that your last trade has absolutely ZERO to do with your next trade. You need to avoid becoming euphoric or over-confident after a winning trade or revengeful after a losing trade. The fact of the matter is that every time you trade it should just be seen as another execution of your trading edge; if you just had 3 consecutive winners you need to avoid risking more than usual on your next trade just because you are feeling very confident, and you need to avoid jumping back into the market right away after a losing trade just to try and “make back” what you lost. When you do these things you are operating 100% on emotion rather than logic and objectivity.
• Don’t get attached to your trades – If you follow the 3 points we just discussed you should have little chance of becoming too attached to your trades. Don’t take any trade personally, just because you lose on a few trades in a row doesn’t mean you suck at trading, likewise if you win on 3 trades in a row it doesn’t mean you are a trading “God” who is immune to losing. If you don’t risk too much per trade and you aren’t trading with money you need for other things in your life, you probably won’t get too attached to your trades.
Step 2: Understand the power of patience
I think one of the biggest realizations that allowed me to turn the corner in my own trading was that I didn’t have to trade a lot to make a decent monthly return. Think about it, most people consider a 6% annual return very good for a savings account, and if you average 12% a year on your retirement fund you are pretty happy. So why is it that most traders expect to make 100% a month or some other unrealistic return? What’s wrong with making 5 or 10% a month? That’s still exceptional over the course of one year. Whilst I can’t imply you will make a certain percentage per month, if you just understand that slower and more consistent gains are the way to long-term success in the markets, you will be far better off at the end of each trading year. Here are some other points to consider about patience:• Learn to trade on the daily charts first – By learning to trade on the daily chart time frames first, you will naturally take a bigger-picture approach to the markets and you’ll avoid most of the temptation to over-trade that the lower time frames induce. Beginning traders especially need to slow down and learn to trade off the daily charts first. Daily charts provide the most relevant and practical view of the market. YOU DO NOT HAVE TO TRADE EVERYDAY to make a solid return each month.
• Quality over quantity – I consider myself a “sniper” of the market; I wait and I wait and I wait, sometimes for days or even 1 week without trading, then when I see a price action setup that triggers my “this one is a no-brainer” alarm…I pull the trigger with ZERO emotion. I am always fully prepared to lose the money I have risked on any one trade because I do not trade unless I am 100% confident that my price action trading edge is present.
• User your ‘bullets’ wisely – To really hammer-home the power of patience in developing the proper trading mindset, you need to understand that being patient will work to instill positive trading habits within you. Patience reinforces positive trading habits, whereas emotional trading reinforces negative ones. Once you begin to trade patiently you will see how using your “bullets” wisely works…you only need a few good trades a month to make a respectable return in the markets, after you achieve this via patience, you will learn to enjoy NOT being in the markets…because it’s then that you are “hunting your prey”. This in contrast to the frazzled and frustrated trader who is staying up all night staring at the charts like a trading zombie who just will not accept that they need to trade less often.
Step 3: Be organized in your approach to the markets
You NEED to have a business trading plan, a trading journal, and you need to plan out most of your actions in the market before you enter. The more you plan before you enter the higher-probability you will have of making money long-term. You are ALWAYS going to interpret the market more accurately whilst you’re not in a trade…so pre-planning everything increases your odds of making money since you will be working more on logic than emotion.• Have a trading plan – I know it can be boring, I know you might think you don’t “need” to make one, but if you don’t make a trading plan and actually use it and tweak it as you learn, you will start trading on an unorganized and probably emotional path. A trading plan doesn’t have to be a very dry and boring document; you can get creative with it. You’re trading plan could be that you write your own weekly commentary before each week begins, plan out what you will do and look for in the upcoming week…just make sure you have a “plan of attack” before you enter any trade.
• Keep a professional trading journal – You need a track record, you need to record your trades, you need to do this in a forex trading journal. This is a critical component to forging the proper Forex trading mindset because it gives you a tangible document that you can look at and instantly get raw feedback on your trading performance. Once you start keeping a journal of your trades it will become a habit, and you will not want to see emotional results staring back at you in your trade journal. Eventually, you will look at your trading journal as something of a work of art that proves your ability to trade with discipline as well as your ability to follow your trading plan. This is something any serious investor will want to see if you plan on trading other people’s money.
• Think BEFORE you ‘shoot’, not after – All of the planning and preemption that I just discussed is analogous to thinking before you shoot. A gun is a very powerful weapon, we all know that we need to think before we shoot one, even if we are just hunting or shooting at a gun range. Likewise, the markets can be very powerful “weapons” in regards to making or losing you money. So, you want to do as much thinking before you enter a trade as you can, because after you enter you are going to naturally be more emotional and you don’t want to put yourself in a position of constantly entering regrettable trades. If you plan your actions before you enter, you should not regret your trades, even when you have losing trades. I never regret any trade I take because I don’t trade unless my edge is present and I’m always comfortable with the amount of money I have risked on any one trade.
Step 4: Have no doubt about what your trading edge is
Finally, don’t start trading with real money if you aren’t really sure how to trade your edge. You are obviously not going to develop the proper trading mindset if you jump into trading a live account without being 100% confident in what you’re looking for. Whatever your edge is, make sure you’ve found success trading it on a demo account for at least 3 months or more before you go live. Don’t just “dive in head first” without being totally comfortable in your approach…this is what most traders do and most of them lose money too.• Have 100% confidence in your edge – I have 100% confidence in my price action trading strategies…that’s not to say that I am foolish enough to believe EVERY trade will win, but I am totally confident that every time I trade my edge is truly present. I don’t compromise my trading edge by taking setups that look they are “almost” good enough…I simply don’t trade in that case. I only take price action setups that I feel in my gut are high-probability valid representations of my edge. Therefore, I am never fearful or worried about any trade I enter, even if it ends up losing.
• Don’t gamble – There are skilled traders, and then there are people who gamble in the markets. If you take a calm and calculated approach to your trading and wait patiently for your trading edge to appear, like a sniper, then you are a skilled trader. If you just “run and gun” and veer off course from your trading plan, you are a gambler. So, are you a Forex trader or a gambler?
• Price action trading helps develop the proper trading mindset – My trading edge is price action, and I fully believe that the simplicity of price action trading helped me develop and maintain the proper Forex trading mindset. We don’t need tons of messy indicators on our charts and we don’t need Forex trading robots or other expensive software. All we need is the raw price action of the market and our magnificent human minds to interpret it; it’s up to us to harness this power.
The price action of the market gives us a map to follow, and a pretty obvious one at that, if we can ignore the emotional temptations that arise in our minds we will have no problem profiting off of this price action map. I trust today’s lesson has provided you with some insight into how you can develop the proper mindset and ignore the emotions and break the habits that destroy your trading success. If you want to learn more please check out my price action Forex trading course.
I am not loosing much daily and maybe not every day since I try to be cautious. But slowly not gaining. The mindset is not bothering me anymore and I am pretty much at ease with Step 1 and 2 Being a busy man I have trouble with Step 3 and to organize a trading plan and journal. Step 4 is about the confidence I usually feel when entering a trade. But I am not devastated when I loose but of course I like to win some.
I note what Kimbo said:
“Kimbo4x says:
June 8, 2012 at 7:27 pm
Thank you, Nial, for sharing your wisdom. As a pensioner, I cannot afford to gamble, and you would laugh if I told you how small my position sizes are (I trade “nano” lots). Nevertheless, I can track my weekly rate of return. In the last six weeks, since trading daily time frame only, I have not had a losing week. My worst week was up 1.5% and my best week was up 3.8%, most weeks being 2%. Nothing wrong with that. I reward myself by adding a small amount to my account each week for not over-trading and turning a profit. I am confident that within a year I will be able to take a very small monthly income, and each year will get better.”
Now I have to transform myself by force.
Nial: You are what I want to become:
A real trader.
And I have to listen to you.
Now I have a framed picture of you in my office to remind me of this necessary metamorphosis that must come.
I am short of words to express my gratitude to you. Your lesson on traders’ mindset is instructive and a transformer of my trading life. I thought I was trading until I read your lesson, I realized all along I have been gambling.May God give you the wisdom you never ask for. Godwin
Many truths that new traders don’t want to hear, but in the end you realize it’s very true.
keep them coming .cheers.
Would just like to say thank you for your ‘keep it simple’ line as it has made me see things more clearly. Cheers
Andre
Thanks for sharing all the valuable articles here, and I truly am indebted to you forever
Humberto
As a beginner ,I seen this article as god’s gift and it gives me enthusiastic feeling to become successful trader.
thanks a lot
– we are paid for patience
– imortant are objectivity, risk acceptance and exiting on profit targets
– successful trading is rutine work, repetitionwhat works good again and again and again
E D G E (have an edge and just to it!, believe in yourself, uncompromising, taking only high-probability trades and it`s obvious to have trading plan, strategy and precise trading journal.
But I am still worried about maintaining all this performances, a little change, a little mess in private life have a high impact on trading.
tnx Nial
My trade plan is usually refer to the higher time frame ( M chart or W chart ) that I prepare during weekend, if seeing the price action in these chart showing bearish reversal candlestick ( for instance ), then the coming week/month I will wait the downtrend ( in D chart H chart ) to begin and enter SHORT trade. Usually, will see at least 50-60% of accuracy
That makes sense to me. I wish to + :
-after a long retracement when a bullish candle shows up, now is time to prepare yourself for the right opportunity . As soon as you see one or 2 bearish candles that’s the moment to enter with low 1 risk and high 2 reward possibility as many small traders jump to sell in fear, while still the buyers are in control of the price with high demands. You got an EDGE, you’ll not have to wait too long for the trend.
I am reading one lession daily (2 times) and repeatedly reading the lessions and following it. Thank you.
Thank Nial!
Want to know is there any psychological disadvantage if we trade with 1 minute chart. Please send me a sentence or two regarding your view and comment of this trading with 1 chart versus longer time frame.
Thank you very much for sharing your thoughts with me.
best regards,
John.
You are so right….
This info is great, no matter what charts you use or what platform you run off, this information is extremely relevant to all traders. I am a strong believer in patience and mind set and this covers it all.
Cheers mate
Luca From the Goldy
Simply awesome and true.
Thanks Nial.
Am glad I have managed to be patient now, and it is
rewarding both monetarily and strategy wise.
Regards
PETER
Real healpful as always and so true.
Big problem for me has been that I’m thinking too much on the last single trade, instead of looking at how my last 20 trades looks. When I look at the series of the last 20 it’s much easier to see how well you are as a trader and where I make the mistakes. Just like in bowling, golf or many other sports, you can’t win or lose on only one shot (at least that’s what I’m trying to say to myself).
Tomson
Thanks…Larry
I think i will be professional due to useful knowledge,
i love it
Thank you Nial.
VERY TRUE IN MY CASE – KILLED MY TRADING ACCOUNT- ALSO THANKS TO SWISS CHF FOR NOSE DIVING IN 2011 TO 00.7000 FROM 00.9990
It’s show us the good way to take
Cheers ;-)
its very usefull
1. Be patient and wait for the trade setups.
2. I will not profit on every single trade I make.
3. Focus on trade quality not quantity.
4. Trade by chart reading and learning price action.
Many thanks to you, Nial, for sharing your knowledge with us.
really good tips for everyone who want to be a succesful trader. I find it very useful, learning every day with your great articles. I am not a life trader yet a but I am slowly getting there. thanks
….. for all.
For me, one of the most important sentences in the whole article was near the end: “if we can ignore the emotional temptations that arise in our minds we will have no problem profiting off of this price action map” I’m sure for many of you, like me, sometimes even though I know the setup is solid and following my rules, I can become fearful, or have self doubt. I find it amazing that Nial is talking about this topic today,as I have just finishd a book about a traders mindset and how it affects your trading. It is a fascinating book written by Rande Howell who is a licensed therapist and performance coach. The book is called Mindful trading: Mastering your emotions and the inner game of trading. You can order it as an ebook to at tradersstateofmind.com. It goes into depth about how you can calm your mind down when you start thinking of fearful thoughts or have self doubt, which causes you to hesitate and not pull the trigger on the trade when you should.
Thanks Nial, for always sharing your priceless wisdom.
I find your emails very useful.It helps keep learning every day
Kindly let me know if you have a site were traders (small traders) like me can chat?
All the bset
I have in mind to buy your complete course and I hope to be part of your community in next future.
My compliments.
Luciano
I find it hard to put into words the gratitude i feel to you for being so generous with the truth about what it takes to become a consistently profitable trader.I am sure that i speak for many of us who have been fortunate enough to have found you.
Many thanks to you and your family!
How else, could one pay for your course without through paypal, not everyone has paypal account. Thanks Nial!!!
Another solid piece of advise,good reading to be sure.
W
Strategies and set ups all involving price action,but the most important thing I’ ve learned from your course is waiting for the right setup where one has confluence for the trade.I’m no longer addicted to trading and only
Trade maybe once a night 3 or 4 trades a week.Better trades more sleep
And more free time.
Thanks Mate
Sean